Personnel take summer aerobics and martial arts offering

Personnel take summer aerobics and martial arts offering

The Office of Student Affairs (OSA) organized a wellness offering for UP Mindanao personnel in the slower months in between the academic year. Taking advantage of the lull in university operations, the OSA offered aerobics and taekwondo martial art for personnel every Friday at the Civil Service Commission-appointed wellness period at 3:00 pm.

Beginning July 4, university personnel convened at the Administration Building Atrium to engage in their chosen wellness activity. A bigger number participated in the aerobics exercises, as compared to the taekwondo which had a smaller but equally enthusiastic cohort.

The aerobics cohort moved through the routines with vigor accompanied by enlivening music. The taekwondo group, nearby, adopted intense concentration in going through the self-defense movements.

Leading the aerobics and taekwondo wellness events were professional coaches contracted by OSA.